A woman standing outdoors in athletic wear, holding a dumbbell, with a background of green trees and a blue sky.

built for a better life

Ready to get started?

New client starter pack: 4 sessions New client starter pack: 4 sessions
New client starter pack: 4 sessions
$120.00

This 4-session package is designed for first-timers who want to test the waters before committing to a monthly plan.
Get strong, get (un)comfortable and see what’s possible.

Full focus: 3 sessions/week Full focus: 3 sessions/week
Full focus: 3 sessions/week
$375.00

This option is ideal for clients ready to train with intention and stay consistent. Training three times per week allows us to build strength, improve conditioning and keep progress moving—while still respecting recovery.

Expect focused, personalized sessions that meet you where you are and push you forward.

Assisted stretching Assisted stretching
Assisted stretching
$40.00

Assisted stretching is a 30-minute one-on-one session focused on helping your body move and feel better. Using hands-on techniques, each stretch is customized to release tight muscles, improve mobility, and support recovery—no effort required on your part.

Benefits include:

  • Increased range of motion

  • Reduced stiffness and injury risk

  • Faster recovery and improved movement

Level up: 2 sessions/week Level up: 2 sessions/week
Level up: 2 sessions/week
$300.00

Build consistency and strength with two personalized training sessions each week.
Whether you're getting back into a routine or ready to commit to your next level, this plan keeps you progressing without burnout.

Meet the trainer

Hi, I’m Dora!
Certified personal trainer, former journalist and someone who believes strength shows up in more ways than one.

I created DK Personal Training to help real people build real strength—not just physically, but mentally and emotionally too. Whether you’re a beginner, returning to fitness or ready to push your edge, I meet you where you are and coach you forward—with intention, structure, and heart.

My coaching is rooted in what I’ve lived:

  • Discipline from my military family background

  • Confidence from years in front of the camera as a reporter

  • Compassion from knowing what it’s like to start over, more than once

You don’t have to be perfect. You just have to show up—and I’ll take it from there.

Let’s train for a better life.

Learn more
A woman in maroon athletic wear smiling outdoors on a sunny day at a park or outdoor gym.

Follow on social

Follow DK Personal Training on Instagram for fitness tips, workouts, and coaching updates
Connect with DK Personal Training on Facebook for community updates and events
Watch DK Personal Training on TikTok for workouts, behind-the-scenes, and motivation
Person holding a smartphone with an app open, sitting on a purple yoga mat with a wooden floor in the background.
Social

Contact Us

Whether you’re looking to build strength, reset your routine or just need someone in your corner, I’m here. Drop me a message and let’s talk about your goals—no pressure, just progress.