Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Assisted stretching is a 30-minute one-on-one session focused on helping your body move and feel better. Using hands-on techniques, each stretch is customized to release tight muscles, improve mobility, and support recovery—no effort required on your part.
Benefits include:
Increased range of motion
Reduced stiffness and injury risk
Faster recovery and improved movement
Assisted stretching is a 30-minute one-on-one session focused on helping your body move and feel better. Using hands-on techniques, each stretch is customized to release tight muscles, improve mobility, and support recovery—no effort required on your part.
Benefits include:
Increased range of motion
Reduced stiffness and injury risk
Faster recovery and improved movement